Rabbits lack vocal cords. Instead of a voice, they stamp their feet to warn their group of danger. Similarly, when frustration becomes overwhelming, some people instinctively stamp the ground. Joy can make emotions leap, sometimes bringing an urge to skip. To find calm, legs may shake involuntarily. The body is a constant source of movement—vibrations from the heart pumping blood, rhythms that are both personal and universal.

 

After sprinting at full speed or facing a wave of nerves, the heart pulses so strongly it feels as if it’s shouting, though the sound remains unheard outside the body.

 

This video explores the act of stamping to the beat of one’s own heart—a shared rhythm that confirms, transmits, and resonates beyond the individual.